vegan diet

The pilots, who thought that they had blown a tire, were unable to stop the plane on the remaining runway they had left.

Four people died in the resulting fiery crash, including both pilots. Only two people survived: celebrity disc jockey DJ AM and Blink-182 drummer Travis Barker.

The biggest concern with vegan diets in early childhood is nutritional inadequacy. Parents therefore need to be very well informed otherwise there's a risk of vitamin D, calcium, iron and possibly vitamin B12 deficiency.  

So what are the most important points parents have to remember when feeding their child a plant-based diet?

Breastfeeding